~The most important is to "BE HERE NOW" ~
Existing in regards to old hurts, disappointments, fears, etc.
is draining and keeps us in a state of 'cycling'....around and around we go, creating the same hurts, etc. over and over again. Quieting the mind and allowing our inner self to speak to us, we make better choices based on the guidance we've received.
Breathe in, be here, breathe out Breathe in,
acknowledge what is going on, shift the energy,
breathe out and ACT
(as opposed to re-acting, which just means acting the same way you acted before during the same situation)  Along with this, we must pay attention to our intent....what is it we are trying to achieve. I can and freeze my own food because it tastes better, it's healthier, free from pesticides, costs less and I get to be home with my family more often. The bottom line is FOR THE GOOD OF ALL. Not just me, or not just my kids, but for everyone and everything. If people stopped thinking only about personal gain and started asking "Is this for the highest good of all of the people, the animals, the earth?" then we'd have heaven on earth ! Our experiences can be of only love, light, and joy if that is all we create.  What we personally create is what the world is. Every time we think "She/he is such a stupid ****", we not only project that energy onto another, but we accept it as ours....we created it, so we claim it (some like to pretend that they didn't create it, so that they don't have to claim it aka denial). 2012 is the year that the major earth changes  are believed to come to fruition. By that time, we will have created a new world. This will all depend on what we do now. Do we choose to remain money hungry, earth raping idiots or do we choose a simpler life, enjoying all that modern life has to offer, yet not compromising our children's future. Will we share this awesome life that we live or will we only hoard it in fear?
xoxoxo ~ Pooniel Bumsted